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Whether due to media representations of how your smile should look or due to your own self-confidence, many people want a dazzling smile and white teeth. However, many whitening procedures can be extremely rigorous and harsh on your teeth, as well as being expensive for families and those on a strict budget. Luckily, there are many other ways to keep your teeth white for the future, through both preventative measures and home whitening ideas. 

1. Visit the Dentist 

The first thing that you should do in order to find out how you can keep your teeth white for longer is to seek professional advice with your local dentists. Dentists will be able to tell you the best ways to keep your teeth white for your individual set of teeth, as well as check for other underlying dental conditions at the same appointment. If you are considering dental treatments, dentists can also show and discuss with you the best equipment that they have at the surgery. These professional dental treatments include whitening strips and laser whitening treatment. 

Dental surgeries all have a range of professional equipment that you can benefit from, many of these which are catered towards whitening procedures. Kent Express is just one of the stockists that provide high quality and reliable dental products to practices, which includes whitening equipment. 

2. Change Your Diet 

Changing your diet is one of the easiest and most practical ways that you can improve the appearance of your teeth without concerns over money. Some foods such as wine, juices, and coffee are known for staining teeth and can leave you with unappealing brown or yellow stains which are difficult to remove without dental intervention like scalers. However, you should also cut down on the amount of sugar that you consume in order to strengthen your teeth and prevent decay or the possibility of fillings, which can harm your mouth’s appearance. You should also consider opting for foods such as cheese and crunchy vegetables which can help to clean your teeth by removing bacteria, leaving your teeth less prone to decay, and whiter. 

3. Use Home Remedies 

If you are looking at teeth whitening procedures at home, you should avoid getting chemical or bleach associated remedies. These can have a number of negative effects, such as damaging the enamel on your teeth and leave them feeling sensitive and prone to infection. Instead, you should opt for home remedies such as applying baking powder onto your teeth, which can help to remove stains. Be careful when consuming the likes of tea and turmeric, as both have an infamous reputation for staying teeth.

4. Create an Easy Dental Routine

You can help to prevent the deterioration of your teeth through a daily dental regime which can help to remove stubborn stains and protect your teeth against decay and plaque, which can leave brown stains on your teeth. You can do this by brushing twice a day with fluoride toothpaste, as well as using floss and interdental brushes to remove plaque between teeth.